Best Canned Food for Survival

by | Jun 20, 2018 | Blog, Survival Kit | 0 comments

When it comes to surviving in a harsh environment, nothing beats canned food. Canned food is cheap, easy to store, and easily available. There are many types of canned food to choose from, and that is another reason why you should pack canned for when you are planning a trip. In this post, we will focus on the best canned food for survival.

The zombies know what they’re gonna be eating in the apocalypse. So shouldn’t you?


Many people do not know that bacon is marketed in a can. And there is no doubt that bacon is very easy to store. It is delicious as well as nutritious. You can get a lot of protein and calories from bacon.

Adding canned bacon to the list of items is one of the best decisions you can make. Here is another piece of information: the shelf life of canned bacon is more than a decade!

Beef stew

There are many options to choose from if you are interested in beef stew. Among different types of beef stew, you will find some that contain vegetables. If you add it, you meal can be rich in protein and fiber. To make an easy dish, you can add it to pasta and rice. If you are looking for the best food for survival, feel free to include beef stew.


In a survival scenario, bread is not an easy food item to acquire. To prepare bread, you need different types of ingredients. You also need some baking skills. As a decent substitute, some companies now offer canned brown bread. Off course it is not very tasty, but you can take it with beans and some other items.


Canned chicken is easily available, and it can be a great item to pack for a trip. It contains pre-cooked dried chicken, and it is packed in water. That means, you can eat canned chicken just after unpacking it.

The chicken breast can be used in any recipe, and you can add it to sandwiches and salads. The water in the can contains chicken flavor, and it can be used as chicken broth.


Corn is a really good food to stockpile, and it can save your life if you get stuck in a desolate place. You can eat corn alone, but it can also be used in many types of recipes. Almost everybody likes it, and it is rich in calories.

When you are planning a trip, you can purchase the canned version of corn. If you buy it fresh, you may find it hard to preserve it.


Canned chili is a ready-to-eat meal, and it is a great item when you are going somewhere. There are varieties of flavors available, and many types of ingredients are used in them. You can also enjoy canned chili with pasta and rice. This is a high-calorie meal rich in fiber and protein.

Diced tomatoes

There many tomato-based recipes and you will never repent if you pack canned tomatoes. Using a blender, diced tomatoes can easily be turned into a canned tomato product. Dices tomatoes are among the best canned food for survival.

Green Beans

Vegetables are good for you, but they may not be available in some months of the year, even if you have a garden. Canned green beans and canned vegetables can be great solutions in these situations. They are nutritious, and you can add them to other food items.


Although spam has a poor reputation, it is usually made of good quality meat. Hot dogs and other processed meats are not as good as the ones used in spam. Chopped pork shoulder and ham are used in spam. Meat by-products are not usually used in the preparation of spam.

High in calories, fats and protein, spam can be taken with dishes such as chilies, pastas and stews.

Pie filling

Canned pie filling is among the best canned food for survival. It can also perfectly satisfy your need for sweet foods. Even if necessary ingredients are not available, you can just heat up the pie filling and eat it.

It is true that pie filling is not a highly nutritious food, but it is rich in calories and that is why it is a great food item for survival.

Vegetable medley

Vegetable medley can be a great survival food. Corn, green beans, carrots and lima beans can be found in this form. They are full of nutrients, and they can be served as a great side dish. When it comes to choosing the best canned food for survival, this is another great item to consider.


Tuna is full of protein and fatty acids and other nutrients. Packed in oil, tuna can be a great food item to pack. It can be stored for longer because it is packed in oil. You can use packed tuna in a variety of recipes such as pastas and soups. You can also add it to sandwiches and salads.

Canned butter

Yes, butter is marketed in a can. Red Feather and other companies market emergency canned butter. You will be happy to learn that canned butter has an indefinite shelf life. The ingredients are salt and pasteurized cream. If you are looking for the best canned food for survival, canned butter is one of the best items to consider.  

In each can, you will get 12 oz of butter. Butter powder can also be found in a can. If you use butter powder, you will not have to use any added calories or fat. Yes, if you get stuck in a desolate place, you will enjoy bread with butter.

Canned cheese

You can get cheese in a can, and use that cheese to cook dinner. Cheese is basically of two kinds: Bega cheese and puck cream. Bega canned cheese tastes great, and you can easily grate or slice it.

It is really amazing to know that canned cheese has a shelf life of 10 to 15 years. If you are looking for the best food for survival, consider packing canned cheese.

Canned desserts

If you need some variety, try canned desserts. They can be really good for survival. If you are looking for some varieties, try apricot combined with applesauce. With a pumpkin pie, add some potato puree.

As pie fillings, canned fruits are really great. If are looking for something not so common, consider pineapples and blueberry.

Pink salmon

If you can cook this item with some creativity, it will be as tasty as tuna. To make it tasty, you can add some pepper, tomato and salt. Pink salmon is high in vitamin B12 and vitamin D. It also provides a lot of protein. In a survival scenario, pink salmon is among the best canned food.


If you are planning a trip, stocking up on sardines is one of the best things you can do. You will get only about 3 g of protein in a small can, but sardines can be a rich source of calcium and vitamin B12. This is another great survival food.


Full of protein, canned lentils can be used as a good survival food. You can also use canned lentils to thicken up soups. It will improve the texture of soups. The also contain a lot of iron. In a survival scenario, canned lentils can really save your life.

Canned food items are easily available, and they are easy to carry. Hopefully this list of canned food will help you make an informed decision.


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